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Join Us for Pilates

Mondays, Tuesdays, and Thursdays

Make time for a refreshing mind/body workout!

PilatesRecovering from an injury or just need a break from your work day? Join us for Pilates classes taught by a licensed physical therapist.

Classes are primarily Pilates-based but also contain elements of yoga and general conditioning. Since classes are small, it's easy for the instructor to demo the exercises and make personalized form and technique modifications to make the class suitable for a range of fitness levels and/or injuries.  

LUNCH:

Monday: 12:15–12:45 pm
Tuesday: Noon to 12:30 pm
Thursday: 12:15–12:45 pm

Drop-in class: $10*
6-class package: $48 ($8/class)
12-class package: $84 ($7/class)

EVENING:

Monday: 5:45–6:45 pm
Thursday: 5:45–6:45 pm

Drop-in class: $18*
6-class package: $90 ($15/class)
12-class package: $156 ($13/class)

About the Instructor

Melissa Koehl, PT, OCS, is a physical therapist and Pilates instructor. Melissa graduated with her Physical Therapy degree from UIC in 2001 and started teaching Pilates in 2002 after receiving Pilates certification for PTs from the Professional Health and Fitness Institute.

How to Sign Up

Email Melissa (mkoehl1@uic.edu) to reserve your spot on the dates you like to come. There is a max of 6 students per class, and you can reserve your place in a particular class for each month. RSVPs are accepted on a first-come, first-serve basis and can be made one week prior to the upcoming month; ongoing regular students can RSVP two weeks prior to the upcoming month.

How to Pay

You will receive a payment slip at the first class. To pay, take this slip to Registration in Room 2B (across the hall). They accept cash, credit cards, and checks. They will give you a receipt of payment, which you should to class to keep a record of your payment to keep track of the classes used on your package.

Location

Outpatient Care Center, Suite 2C — Physical Therapy Gym Room
1801 W. Taylor St.
Chicago, IL 60612

*First class for new students is FREE
**Class packages have no expiration date