Asian American & Pacific Islander Heritage Month

Featured Event: Rooted in Breath – Honoring the Origins of Yoga and Finding Stillness Together

Facilitator:
Join Meenakshi Wadhwa, Registered Dietitian Nutritionist in Clinical Nutrition at UI Health and certified yoga instructor, as she guides a chair-accessible session centered on mindfulness, intentional movement, and deep breathing. The session begins with a brief reflection on yoga’s origins in South Asian culture and its continued significance as a spiritual and physical practice.

Special Feature: For those attending in person, a live gong will be used to enhance the meditative experience. While the session is open to all virtually, in-person participation is encouraged to take full advantage of this unique and immersive sound element. This experience offers a meaningful opportunity to honor cultural roots while promoting mental, physical, and emotional wellness. All levels are welcome—no prior yoga experience necessary.


At UI Health, we are committed to celebrating the diversity of our communities and integrating cultural awareness into every aspect of care. Join us this AAPI Heritage Month as we uplift healing practices, deepen understanding, and work together to foster inclusive and compassionate healthcare.

For additional information or to get involved, visit Celebrate.UIHealth.Care or contact the Office of Diversity and Community Health Equity at UIHDiversity@uic.edu.

Let’s celebrate AAPI Heritage Month by honoring tradition, cultivating mindfulness, and building a more connected and inclusive future.


Archives

Read more about the achievements and contributions of Asian and Pacific Islanders in our community throughout the years.