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Join Us for Pilates

Mondays & Thursdays 5:45 – 6:45 pm

Make time for a refreshing mind/body workout!

PilatesRecovering from an injury or just need a break from your work day? Join us for Pilates classes taught by a licensed physical therapist.

Classes are primarily Pilates-based but also contain elements of yoga and general conditioning. Since classes are small, it's easy for the instructor to demo the exercises and make personalized form and technique modifications to make the class suitable for a range of fitness levels and/or injuries. 

Classes are Monday and Thursday evenings from 5:45 - 6:45 pm

  • Drop-in class: $18*
  • 6-class package: $90 ($15/class)
  • 12-class package: $156 ($13/class)

About the Instructor

Melissa Koehl, PT, OCS, is a physical therapist and Pilates instructor. Melissa graduated with her Physical Therapy degree from UIC in 2001 and started teaching Pilates in 2002 after receiving Pilates certification for PTs from the Professional Health and Fitness Institute.

How to Sign Up

For more information email Melissa at mkoehl1@uic.edu.

Location

Outpatient Care Center, Suite 2C — Physical Therapy Gym Room
1801 W. Taylor St.
Chicago, IL 60612

*First class for new students is FREE